Cuisine: Hawaiian
Cook Time: 20 mins
Serves: 5
An ideal treat for your beachside brunch. Loco Moco is the perfect combination of breakfast and lunch. It has all the elements to make your mouth water. The beef burger with seasoned spices alongside the laid back rice adds a rich texture to your palette. Here's how to make Loco Moco!
Chef Tip: The beef patties have to be cooked well, but make sure they retain the flavour of the ingredients. Also, ensure that the gravy mixes with the patties while serving.
Your mouth will water while cooking this rich and flavourful meal. The variety of flavours will leave you wanting more very soon. Try this recipe out on your weekend holiday, and let us know how it was the best thing that happened there.
• Today, you can find loco moco served at fast-food restaurants, roadside diners, and mom-and-pop places on every one of the Hawaiian Islands. You might even see it in restaurants on the U.S. West Coast and on Pacific islands like Samoa, Guam, even Japan.
• Loco moco is essentially the ultimate comfort food of Hawaii.
• The dish was reportedly created at the Lincoln Grill restaurants in Hilo, Hawaii, in 1949 by its proprietors, Richard Inouye and his wife Nancy, at the request of teenagers from the Lincoln Wreckers Sports club seeking something that differed from a sandwich, was inexpensive, and yet could be quickly prepared and served. They asked Nancy to put some rice in a bowl, a hamburger patty over the rice, and then top it with brown gravy.
• The teenagers named the dish Loco Moco after one of their members, George Okimoto, whose nickname was "Crazy". George Takahashi, who was studying Spanish at Hilo High School, suggested using Loco, which is Spanish for crazy. They tacked on "moco" which "rhymed with loco and sounded good.
•A serving of loco moco has 633 calories of which 207 are from fat. To break it down further, it has 23g of fat, 257mg of cholesterol, 659mg of sodium, 612mg of potassium, 67g of carbohydrates, and 36g of protein.
•Loco moco is highly caloric and is not recommended in a healthy diet. However, by swapping a few ingredients we can turn this local comfort food into a healthy, well-balanced meal.