Cuisine: European
Cook Time: 1 Hour 45 Minutes
Serves: 16
Karelian Pastry is a recipe from Finland or Russia. It is a savory, rather salty pastry made primarily with rice as a filling. It has variations with eggs, barley, and more as well. In some places, people even add raspberries to convert them into a dessert.
For the pastry:
For the filling:
For the final Karelian pastry:
Chef Tip: Ensure that the rice completely absorbs the milk to reach the perfect texture. Uncooked rice is unpleasant inside the pastry.
This is an elaborate but comforting pastry. One pastry can be filling, but you cannot stop at one!
• Karelian pastry, as its name reveals, was first baked in the Karelia region in the 18th century and has since been officially recognized as a local specialty by the European Union, having gained Traditional Specialty Guarantee status in 2003.
• The open, oval-shaped Karelian pastry has its origins in Karelia, a historical region now divided between Finland and Russia. The first written reference to Karelian pastry dates back to 1686. The dish originally spread during the 1600s and 1700s to southern Finland and even into Sweden through Karelian migrants.
• The oldest traditional pasties usually had a rye crust, but the North Karelian and Ladoga Karelian variants also contained wheat to improve the baking characteristics. The common fillings were Barkey and talkunna. In the 19th century, first potato and buckwheat were introduced as fillings, and later also rice and millet.
• One Karelian pastry contains 160 calories. To further break it down, it contains 5.3g of fat 4mg of cholesterol, 279mg of sodium, 25.11 g of carbohydrates, and 3.5g of protein.
• The key factor to its success seems to be the fact that it is made entirely from pure, local ingredients. Also, its versatility contributes to its becoming an undisputed favorite. Served in three different versions, it can be enjoyed as it is or by adding some deliciously salty egg butter.