Thyme Bread
Cuisine: Middle Eastern
Cook Time: N/A
Serves: 1
Quick Bites
Fun Fact
- Did you know that the Greeks loved thyme so much that they named it after the word "thumus," meaning courage? Thyme bread could have been the secret weapon of ancient Greek athletes, fueling their strength and spirit.
- Apart from the Greeks, the Egyptians and Romans also held thyme at high regard. While Egyptians believed thyme had purifying properties and used it to preserve mummies; Romans believed it could protect them from poison and enhance the taste of their dishes, and therefore used it to purify their homes and flavour their foods.
Historical Fact
- In the Middle Ages, thyme was used extensively in cooking and medicine. Medieval Herbalists touted its benefits for health and longevity. Bread, a staple food, was often baked with herbs to improve flavor and nutritional value.
- During the Renaissance, thyme regained popularity as a culinary and medicinal herb. Herbalists wrote extensively about its virtues, and cooks incorporated it into breads and other dishes.
Nutrition Fact
- Thyme is loaded with antioxidants, which help protect your cells from damage and fight off free radicals. Eating thyme bread is like giving your body a mini army of protectors, ready to fend off invaders and keep you feeling youthful and vibrant.
- Thyme contains manganese, a mineral that helps support brain health and mood regulation. Eating thyme bread can, thus, contribute to a happier, more focused you.
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